Experienced meditator Jan Hodgman will guide you in simple techniques to become comfortable with meditation in a three-session class on Wednesdays, July 12 – 26 from 2 – 4 p.m. in the Fidalgo Room at Island Hospital, 1211 24th St., Anacortes. The cost is $48. Registration required, visit www.islandhospital.org/classes or call 299-4204.